Aloha mai nō kākou e nā makamaka heluhelu a me koʻu mau hoaaloha. Pehea ʻoukou i kēia lā?
Ua ʻōlelo ʻia he meaʻai hāʻehuola ka waiūtepe, no ka mea, nui ka polokina, ke kalipuna, ka wikamina B6 a me ka wikamina B12. Makemake au i ka waiūtepe a kūʻai pinepine. I koʻu hele ʻana aku i ka mākeke nui i kēlā pule aku nei, ua loaʻa iaʻu he waiūtepe hou. ʻO ka waiūtepe wanila custard ka waiūtepe hou i kūʻai ʻia aku ai. Nui koʻu makemake i nā meaʻono me ka wanila. ʻOno nō, ʻeā? A, ʻono loa kēia waiūtepe hou! ʻĀ! Aia he huaʻōlelo Hawaiʻi no custard? ʻAʻole i loaʻa ma ka puke wehewehe ʻōlelo.
Eia ka ʻikepili kūlana ʻaiaola o kēia waiūtepe no 100 kalame.- ikehu‘ā .................................... 110 ikpk.
- polokina .................................. 4.0 kal.
- ‘ailakele .................................. 3.2 kal.
- kōpia ....................................... 16.2 kal.
- sodiuma .................................. 39 mkal.
- kalipuna .................................. 138 mkal.
ʻAno nui paha ka ʻailakele kō loko, akā, inā ʻai au 100 kalame wale nō i hoʻokahi lā, ʻaʻole pilikia!
A hui hou.
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Hauʻoli loa wau i ka haʻi ʻana aku i kaʻuʻike ma ʻaneʻi, ʻo Brenda koʻu inoa a hauʻoli mau wau. A hiki i kā kaʻu kāne ʻōlelo ʻo wau e hoʻopunipuni ana iā ia, a laila lilo lāua i kāne hilahila, ʻaʻole hiki ʻole ʻo ia ke manaʻoʻiʻo, ʻaʻole hoʻi nāna i hilinaʻi i kaʻu mau ʻōlelo a kākau mākou no kahi haki, No ka wā lōʻihi, ua ho'āʻo wau e neʻe nei akā ʻaʻole hiki iaʻu ke noho me ia, no laila hoʻomaka wau i kahi ʻimi no ka hoʻi ʻana o kaʻu kāne, a laila wau i kapa ʻia ʻo Dr.IZOYA. ʻO kahi kāne nui aʻu i hele ai ma hope, hoʻolei ʻo ia i kahi aloha aloha a hoʻihoʻi i kaʻu kāne i loko o 24Hours. me kēia, eia wau eia e kaʻana o ka hoʻopuka ʻo Dr. IZOYA, hiki iā ia ma o drizayaomosolution@gmail.com He ikaika maoli nō a ʻike ʻo ia i kēia mau mea ...
(1) Ke aloha o ka punahele o nā ʻano like ʻole. (2) Hōʻalo i ka hoʻohemo ʻana. (3) Hoʻopau i ka male.
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