Nā pelena laiki ʻōpae

Aloha mai nō kākou e nā makamaka heluhelu a me koʻu mau hoaaloha! Pehea mai nei ʻoukou i kēia lā?

I kou hele ʻana a pōloli, makemake ʻoe e ʻai i kekahi ʻai māmā, ʻeā?  Makemake anei ʻoe i ke kokoleka?  i nā kipi ʻuala kahiki?  i nā kuki?  Nui koʻu makemake i nā kipi ʻuala kahiki, akā, ʻaʻole hāʻehuola.  Eia kekahi, ʻo ka hopena o koʻu hoʻomaka ʻana e ʻai i nā kipi ʻuala kahiki, e ʻai ana au i ka pūʻolo holoʻokoʻa.  Ma Iāpana nei, hiki ke loaʻa nā ʻano pelena laiki like ʻole.  I koʻu hele ʻana a pōloli, makemake au i ka ʻai ʻana i nā pelena laiki ʻōpae no ka Hui Kameda (亀田製菓).  Aia ʻekolu ʻope liʻiliʻi i loko o ka pūʻolo, no laila, maʻalahi ka ʻai ʻana i hoʻokahi ʻope wale nō.

Eia ka ‘ikepili kūlana ‘aiaola no ho‘okahi ʻope pelena laiki ʻōpae (28 kalame):

• ikehu‘ā .................................... 121 ikpk.
• polokina .................................. 1.8 kal.
• ‘ailakele .................................. 2.4 kal.
• kōpia ....................................... 23.1 kal.
• sodiuma .................................. 151 mkal.
• paʻakai .................................... 380 mkal.

I koʻu manaʻo, ʻoi aku ka hāʻehuola o kēia ʻano pelena laiki ma mua o ke kipi ʻuala kahiki maʻamau.  ‘A‘ole au ‘ike maika‘i, akā he ‘ai māmā maika‘i.

 

Ka Hui ʻo Kameda

Ke alo o ka pūʻolo

Ke kua o ka pūʻolo

Kekahi ʻope liʻiliʻi me 17 pelena laiki i loko

Nā pelena laiki ʻōpae!

A hui hou!