Aloha mai nō kākou e nā makamaka heluhelu a me koʻu mau hoaaloha! Pehea mai nei ʻoukou i kēia lā?
I kou hele ʻana a pōloli, makemake ʻoe e ʻai i kekahi ʻai māmā, ʻeā? Makemake anei ʻoe i ke kokoleka? i nā kipi ʻuala kahiki? i nā kuki? Nui koʻu makemake i nā kipi ʻuala kahiki, akā, ʻaʻole hāʻehuola. Eia kekahi, ʻo ka hopena o koʻu hoʻomaka ʻana e ʻai i nā kipi ʻuala kahiki, e ʻai ana au i ka pūʻolo holoʻokoʻa. Ma Iāpana nei, hiki ke loaʻa nā ʻano pelena laiki like ʻole. I koʻu hele ʻana a pōloli, makemake au i ka ʻai ʻana i nā pelena laiki ʻōpae no ka Hui Kameda (亀田製菓). Aia ʻekolu ʻope liʻiliʻi i loko o ka pūʻolo, no laila, maʻalahi ka ʻai ʻana i hoʻokahi ʻope wale nō.
- ikehu‘ā .................................... 121 ikpk.
- polokina .................................. 1.8 kal.
- ‘ailakele .................................. 2.4 kal.
- kōpia ....................................... 23.1 kal.
- sodiuma .................................. 151 mkal.
- paʻakai .................................... 380 mkal.
I koʻu manaʻo, ʻoi aku ka hāʻehuola o kēia ʻano pelena laiki ma mua o ke kipi ʻuala kahiki maʻamau. ‘A‘ole au ‘ike maika‘i, akā he ‘ai māmā maika‘i.
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| Ka Hui ʻo Kameda |
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| Ke alo o ka pūʻolo |
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| Ke kua o ka pūʻolo |
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| Kekahi ʻope liʻiliʻi me 17 pelena laiki i loko |
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| Nā pelena laiki ʻōpae! |
A hui hou!
